Free pdf photography for self reflection guide

The Art of Seeing

Free Photography Guide for Self- Reflection

Explore the beauty around you through mindful photography and self-reflection.

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If I had to say I mastered one thing, it would be photography—and maybe that’s why I’ve come to trust it and surrender to it.
Photography has taught me so much about myself and the world. It has helped me calm down and understand because it taught me how to truly look.

Inspired by the positive connections people shared about my book "It’s a small day", I created a free short guide to self-reflection through photography, with exercises.

Sign up for my newsletter and download this free PDF guide! Take yourself on a date and make a change in your everyday routine.
Starting something creative can feel challenging, but in the long run, it brings so much more than the fleeting satisfaction of modern distractions.I hope this guide encourages you to slow down and see things in a new way.

What to Expect

.An 11-page guide filled with simple exercises to inspire self-reflection through photography and writing. This isn’t a course, but an approachable and meaningful resource to help you connect with yourself and the world around you.

Who Is It For?

Whether you’re an experienced photographer or just curious to try something new, this guide welcomes everyone. With beginner-friendly photography exercises, you’ll explore creative self-expression, mindfulness practices, and the art of seeing beauty in everyday life. It’s a chance to slow down, reconnect with yourself, and use photography as a tool for personal growth and visual storytelling.

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